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	<title>muscle &#8211; Home Health Care Pharmacy</title>
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		<title>Making Gains in the New Year</title>
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		<pubDate>Mon, 22 Jan 2024 17:22:33 +0000</pubDate>
				<category><![CDATA[Health Information]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[muscle]]></category>
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					<description><![CDATA[How is your New Year's Resolution coming along?

After a few weeks, are you on pace, falling behind a little, or already declaring it a failure and looking towards next year?

I've already gained a couple of pounds, so I'm right on track.
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